The Minardi Difference

There’s a reason captains of industry, bold-faced names and some of the best-looking bodies in the Hamptons and Manhattan return to Coach Jimmy Mindardi year after. He guides each of his clients through a series of classes and personal sessions helping them develop a level of athleticism and dedication to their own health and wellbeing that is truly life changing.

  1. The Coach. No one on the East End trains like coach Jimmy Minardi. And no one gets his results. His enthusiasm, caring, dynamic personality, sense of humor and kindness are legend. And his tactics are unique.
  2. Expertise. Coach Jimmy was a professional athlete and has been a trainer for over 20 years. He knows the 616 muscles of the body and tries to use all of them in his classes. His commitment to cardiovascular health is second-to-none. And his clients rave about his ability to motivate them.
  3. Inventive Methods and Outdoor Tactics. You’ll never be bored in a Minardi class. Jimmy uses the outdoors (rain or shine) and encourages his athletes to embrace the elements. Outdoor exercise bolsters your immune system and sunlight provides essential vitamin D. Working out on uneven terrain (grass, trails) is proven to benefit the musculoskeletal system. (In fact, pavement and flat surfaces lead to injuries and weaker joints and tendons.)
  4. Cross Training and then some: Minardi combines Cycling, Vinyassa Weight Training, The Beach Work out and Surfer Yoga to help each athlete reach his or her personal goals. Whether you’re jumping over driftwood or jumping through hoops to chaturanga, Minardi will keep you completely engaged and he’ll work muscles you didn’t know you had!
  5. Customization: Every athlete is different and each receives personalized attention and a customized regimen. Your fitness level will be carefully assessed. Plan to be pushed to the limit and to see tangible results in as little as 2-4 weeks. Each athlete must wear a heart monitor.
  6. Community: Minardi Athletes become a team, a “sangha” or community, a group of people who, rather than compete with each other as may be typical in indoor gyms, root for each other and support each other’s progress in the rigorous and intense classes their coach leads them through. Coach Minardi is dedicated to community building and his time.